Control The Symptoms Of Hashimoto’s Disease With Diet

Autoimmune Disease with Various Drugs in the Background

Autoimmune disorders are rare diseases, but they could have serious physical effects on the patient. One of these is Hashimoto’s thyroiditis. In this disease, the lower than normal secretion of thyroid hormones affects many systems in the body. In the same way that the high levels of thyroid in the blood causes problems, low levels manifest with a characteristic set of symptoms.

The body attacking itself

For a person diagnosed with Hashimoto’s, medical help focuses primarily on the autoimmune nature of the disease. Autoimmune diseases are complex because the body’s immune response attacks its cells. Since the cells targeted by the response are cells of the thyroid, the capacity of the gland to produce essential hormones becomes compromised. Atrophic thyroiditis is a primary disease of the thyroid affecting tens of thousands of Americans today.

Everything slows down

If we are to simplify what occurs with the complex bodily processes affected by thyroid insufficiency, then the best description is a “slowing down.” Outwardly, the person moves slowly and sluggishly. The first symptom is usually fatigue. The body’s energy utilization slows down, which leads to weight gain and decreased participation in activities

Medical management usually targets increasing the availability of thyroid hormones for the cells of the body that require them.

From a dietary perspective

Doctors and nutritionists advocate specific nutrients to support the body in the production of thyroid hormones. For instance, hypothyroid patients are advised to take protein-rich foods such as nuts, dairy, poultry, fish, meats, and legumes to boost absorption of thyroid hormones into cells. Fatty acid intake, specifically Omega-3, is encouraged as well since fatty acids are important raw materials for hormone production. Specific vitamins and minerals must also be present to offset the negative consequences of hormonal imbalance. These are selenium, copper, zinc, iodine, as well as Vitamin, Vitamin D, and B vitamins.

Untreated atrophic thyroiditis often leads to complications that are more serious. Get medical help now and modify your diet to lessen the severity of the symptoms.